Pumpkin & cranberries granola bars
Hey, it's been a while! I hope you guys are good.
Since Mom daily adds a couple of granola bar to my school bag I decided to make some.
Honestly that was a pretty cool activity after doing so many math exercises! 😱
I had to make some almond butter first, but you can use store bought stuff. Peanut butter would do too I guess.
So, here's what I used:
- 2 cups rolled oats
- 1/2 cup buckwheat groats
- 1/2 cup dried cranberries
- 1/4 cup raisins
- 1/4 cup pepitas - sunflower seeds
- 1/4 cup Chia seeds
- 1/4 cup pine nuts ( toasted)
- 1/2 Tbsp pumpkin pie spice (mom- made)
- 1/3 c almond butter
- 1/4 c maple syrup
- 1/4 c pumpkin purée
- 2 Tbsp pure vanilla extract
And here's what I did ( very easy, no panic!):
- I lined a baking pan with parchment paper
- I added the oat, buckwheat, cranberries, raisins, pep it's, Chia seeds, pine nuts and pumpkin pie spice to a large mixing bowl.
- I added the almond butter, maple syrup,pumpkin purée,and vanilla to a small saucepan and heated over low whisking together until all ingredients were incorporated.
- I poured the almond mixture over the dry ingredients and slowly stired together
- I turned out the mixture onto the baking sheet and used a spatula to spread it out evenly
- I covered with a piece of parchment paper and used a small rolling pin to compact. A glass jar would do the trick as well ^^
- I popped the pan into the freezer for a couple of hours to set
- I gently removed the parchment paper
- I sliced into bars and put it back into the freezer for another hour.