banana - Delicious and Ravishing smell in the kitchen

23 juillet 2015

Vegan blueberries muffins

With Dénia away in Malaga - and Gosh, how she's loving it and having a blast! - I decided to bake for Ben. I used this recipe, but I made a fully vegan version. (Yields 12) INGREDIENTS: - 1 & 1/2 cups (120g) oatmeal - 1 cup ( 80g) coconut flour - 2 TBsp...

Posté par FLO et DENIA à 21:04 - Commentaires […] - Permalien [#]

Tags: Banana, bluberries, Almond meal, vegan, Chia seeds, almond flour, coconut flour, potato starch

27 avril 2015

Skinny Banana-raspberries and strawberries vegan muffins

I haven't used flax seeds for a while. I tend to use cornstarch as egg replacement I must admit. So, this morning, Mom having bought a stach of strawberries, I decided to make some healthy vegan muffins before our weekly Aqua cycling session. FOR 20 MUFFINS:...

Posté par FLO et DENIA à 07:45 - Commentaires […] - Permalien [#]

Tags: Banana, no butter no oil, raspberries, strawberries, vegan, flax seeds, no egg, oatmeal, soya milk

19 avril 2015

Avocado chocolate cookies (non vegan)

Isn't this the weirdest incongruous idea? Avocado cookies have been on my list for a long time. Mom having bought a couple of avocados I decided to 'take the plunge' For 15 cookies, here's what I used: - 80g banana - 100g ripe avocado -1 egg - free range...

Posté par FLO et DENIA à 14:23 - Commentaires […] - Permalien [#]

Tags: Banana, chocolate chunks, chocolate, Avocado, cocoa powder

18 avril 2015

The Mediterranean Muffins- Healthy & skinny

There is much talk at home at the moment about my going to Malaga next summer for 2 weeks to improve my Spanish language skills...Hola! Pretty good idea...Me parece ser una buena cosa... So this morning as Mom woke up with Mediterranean ideas, naturally...

Posté par FLO et DENIA à 08:46 - Commentaires […] - Permalien [#]

Tags: Banana, healthy, vegan, oatmeal, dates, dried apricots, oat milk

14 avril 2015

Dates peanut butter cookies

Coming back from school to this delicious smell in the kitchen.... LUSH! (^-^) These cookies are so tasty and so healthy, packed with proteins . Easy peasy. Wanna try? JUST 5 INGREDIENTS ! Yield 12 ❤ 1 cup (20) dates-- pitted & soaked for 10 minutes in...

Posté par FLO et DENIA à 17:35 - Commentaires […] - Permalien [#]

Tags: Cookies, Banana, skinny, Almond meal, healthy, flax seeds, no egg, Peanut butter, oatmeal, dates

11 avril 2015

Skinny Peanut butter applesauce and bananas vegan muffins

Toffee being naughty and fearless last night, jumped from the terrace. Okey, we're on the 1st floor, but still he seriously hurt himself. We then drove him to the vet's this morning Back home, waiting for the vet to call, Mom and I were a tad bit at a...

Posté par FLO et DENIA à 22:48 - Commentaires […] - Permalien [#]

Tags: Muffins, Banana, applesauce, vegan, Peanut butter, oatmeal, oat flour, raisins

10 avril 2015

Super heathy skinny cookies

Ready for yummy super healthy-definitely good for you- cookies? Honestly you will want to eat those all day long...and you will do fully remorselessly! Yep! Because we can! You will need: - 1 3/4 cups (140g) oatmeal - 2/3 cup (150g) (1 large) banana -...

Posté par FLO et DENIA à 07:49 - Commentaires […] - Permalien [#]

Tags: Banana, strawberries, skinny, healthy, oatmeal, agave syrup, maple syrup

28 mars 2015

Skinny Bonjour strawberry Muffins ^^

I've had this picture in my mind for a while...sort of baking our morning porridge. So this morning I simply grabbed whatever goodies I would need for my porridge. I used 'fromage blanc (sort of Greek Yogurt) rather than milk. Yields 12 - 3 ripe bananas...

Posté par FLO et DENIA à 07:39 - Commentaires […] - Permalien [#]

Tags: Banana, applesauce, no butter no oil, strawberries, no egg, Breakfast muffin, flourless, no sugar, oatmeal

21 mars 2015

Skinny banana raspberries muffins for breakfast

This morning's muffins were a variation of the After aqua cycling session Skinny raspberries banana muffins. I replaced the egg with ...cornstarch. Yep, it did the trick! (Yields 8) INGREDIENTS: - 2 1/2 cups (310g) almond flour (but any flour will do)...

Posté par FLO et DENIA à 06:02 - Commentaires […] - Permalien [#]

Tags: Banana, no butter no oil, raspberries, no egg, Greek Yogurt, cornstarch

6 mars 2015

Vegan skinny oatmeal apple muffins🌼

I'm pretty happy... and hum hum...let's say it, pretty proud since I made up the perfect vegan muffin recipe so healthy you will love to eat them for breakfast! Actually, you will want to eat the whole batch, and you will think of them all day long......

Posté par FLO et DENIA à 19:57 - Commentaires […] - Permalien [#]

Tags: Banana, applesauce, oat meal, vegan, almond milk, almonds, flax seeds, pumpkin pie spice