Skinny banana raspberries muffins for breakfast
This morning's muffins were a variation of the After aqua cycling session Skinny raspberries banana muffins.
I replaced the egg with ...cornstarch. Yep, it did the trick!
(Yields 8)
INGREDIENTS:
- 2 1/2 cups (310g) almond flour (but any flour will do)
- 2 TBsp cornstarch - as egg substitute-
- 1/2 tsp baking soda
- 1 tsp baking powder
- 1/4 tsp salt
- 1/4 cup (50g) brown sugar (optional)
- 1/4 c (50g) non fat Greek yougurt - I used Fromage Blanc -
- I cup (160g) mashed ripe bananas
-3/4 cup (15cl) almond milk - but any milk will do
- Fresh or frozen raspberries - I used, say 1 cup but I leave that up to you, depending on how loaded with raspberries you like your muffins...
INSTRUCTIONS:
- Preheat oven to 410°F (200°C)
- Beat the bananas, sugar and yogourt together, trying to get out as many lumps as you can.
- Whisk all the dry ingredients together.
- Gently fold the dry ingredients into the wet preparation. This will be quite thick.
- Slowly pour in the milk.
- Scoop into a prepared muffin tin - I used Jumbo size this moring, I was starving...
I wouldn't recommend paper muffin cases as the dough is quite juicy and sticky, due to the bananas.
- Fold in the raspberries.
- Bake for 5 minutes then turn your oven down to 360°F (180°C) ank bake for 20 minutes or until a toothpick
inserted in the center comes out clean (try to avoid inserting it in a raspberry-Ha!)
ET VOILA!
Perfect healthy muffins for breakfast.
Wishing you a lovely Saturday!